Weds Development Chaingang

19:30 Wed, 15 Nov 2017

 

Meet at:

Download GPX

Distance: 45.00km

Duration: 1hr 30

Usual Wednesday Chaingang route.

2 Laps and a sprint finish to Risley Traffic lights with the option of a reverse lap at the end.

Aim: To ride smoothly as a chaingang, with a reasonably consistent amount of effort.

Starting from Greenfingers at bottom of Cator Lane at 7.30 and picking up along route out toward motorway bridge at Long Eaton.

The following link shows how a chaingang should be done...

http://m.youtube.com/watch?v=kWEoBFkwsc0


PS. It will be dark not long after we set off. Bring lights.



Discussion


Been and done a training loop - watch out for slidey surfaces 😕

sally

17:57 Wed, 15 Nov 2017


I'll second that - on Code Red last night the roads were very greasy, and grip was unpredictable. Ride safe.

richard_a

18:32 Wed, 15 Nov 2017


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Location:
Opposite Greenfingers, Chilwell.


Participants:

Created by:
sally 09:08 8-11-17

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