Weds Development Chaingang

19:30 Wed, 7 Feb 2018

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Distance: 45.00km

Duration: 1hr 30

Usual Wednesday Chaingang route.

2 Laps and a sprint finish to Risley Traffic lights with the option of a reverse lap at the end.

Aim: To ride smoothly as a chaingang, with a reasonably consistent amount of effort.

Starting from Greenfingers at bottom of Cator Lane at 7.30 and picking up along route out toward motorway bridge at Long Eaton.

The following link shows how a chaingang should be done...

http://m.youtube.com/watch?v=kWEoBFkwsc0


PS. It will be dark not long after we set off. Bring lights.



Discussion


Skipping tonight - full of man flu.

Simon L

12:06 Wed, 7 Feb 2018


I’ll try and join at Eaton Farm if anybody’s out...

Adrian O

19:21 Wed, 7 Feb 2018


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Meet at:

Location:
Opposite Greenfingers, Chilwell.


Participants:

Created by:
sally 21:13 6-02-18

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