Chaingang

19:30 Wed, 15 Aug 2018

Distance: 48.28km

Duration: 1hr 30

Usual Wednesday Chaingang route.

2 Laps and fnish at Risley Traffic lights.

Aim: To ride smoothly as a chaingang, with a reasonably consistent amount of effort, keeping the group together and rotating smoothly.

Starting from Greenfingers at bottom of Cator Lane at 7.30 and picking up along route out toward motorway bridge at Long Eaton.

The following link shows a chaingang

http://m.youtube.com/watch?v=kWEoBFkwsc0

Take care, ride smooth, it is not a race.



Discussion


See you on the way put, just looking for a light!

richardb

19:25 Wed, 15 Aug 2018


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Created by:
George 16:44 3-08-18

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