Chaingang

19:30 Wed, 24 Oct 2018

Distance: 48.28km

Duration: 1hr 30

Lights will be required now as its getting dark in the evenings

Usual Wednesday Chaingang route.

2 Laps and finish at Risley Traffic lights.

Aim: To ride smoothly as a chaingang, with a reasonably consistent amount of effort, keeping the group together and rotating smoothly.

Starting from Greenfingers at bottom of Cator Lane at 7.30 and picking up along route out toward motorway bridge at Long Eaton.

The following link shows a chaingang

http://m.youtube.com/watch?v=kWEoBFkwsc0

Take care, ride smooth, it is not a race.



Discussion


Anybody else keen?
I'll give it until 7:15 and see who's coming.

richardb

17:25 Wed, 24 Oct 2018


I’m keen, but only give myself a 50% chance of being out - I had some dentistry work done today. I feel kind of okay now, but I might be a bit sore later.

Adrian O

17:35 Wed, 24 Oct 2018


I'm up for it

Mike H

18:26 Wed, 24 Oct 2018


Can't make it tonight, will be back next week...

Simon L

18:28 Wed, 24 Oct 2018


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Location:
Greenfingers


Participants:

Created by:
George 09:52 23-09-18

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