Chaingang

19:30 Wed, 24 Apr 2019

Distance: 40.23km

Duration: 1hr 0

Usual Wednesday Chaingang route.

2 Laps and finish at Risley Traffic lights.

Aim: To ride smoothly as a chaingang, with a reasonably consistent amount of effort, keeping the group together and rotating smoothly.

Starting from Greenfingers at bottom of Cator Lane at 7.30 and picking up along route out toward motorway bridge at Long Eaton.

The following link shows a chaingang

http://m.youtube.com/watch?v=kWEoBFkwsc0

Take care, ride smooth, it is not a race.



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Meet at:

Location:
Greenfingers Cator Lane


Participants:

Created by:
BCC 05:22 19-03-19

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